<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1135640747370750704.post1746838653387145282..comments</id><updated>2012-01-15T15:28:36.229-07:00</updated><category term='staple gun'/><category term='paper'/><category term='Holidays'/><category term='Summer'/><category term='halloween'/><category term='baby shower'/><category term='St. Patrick&apos;s Day'/><category term='bags'/><category term='funny'/><category term='parties'/><category term='photography'/><category term='vacations'/><category term='foodie'/><category term='Christmas'/><category term='tutorial'/><category term='thanksgiving'/><category term='glue gun'/><category term='fall'/><category term='winter'/><category term='sponsored posts'/><category term='guest blogger'/><category term='crafts'/><category term='jewelry'/><category term='home'/><category term='+ real life'/><category term='monthly pin board'/><category term='sweets'/><category term='stuff I ♥'/><category term='get fit'/><category term='giveaway'/><category term='Valentine&apos;s'/><category term='family'/><category term='Birthdays'/><category term='headbands'/><category term='pineapple tidbits'/><category term='dress me'/><category term='film'/><category term='Easter'/><category term='Spring'/><category term='flowers'/><category term='sewing'/><category term='recipes'/><title type='text'>Comments on Salty Pineapple: FRUMPY TO FIT [eat your heart out]</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.thesaltypineapple.com/feeds/1746838653387145282/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1135640747370750704/1746838653387145282/comments/default'/><link rel='alternate' type='text/html' href='http://www.thesaltypineapple.com/2012/01/frumpy-to-fit-week2.html'/><author><name>Melissa</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-kPsmBh76iGs/TzqROPku8JI/AAAAAAAAEHg/yIIiOQhcw9o/s220/profile-pic.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1135640747370750704.post-3194994512605240457</id><published>2012-01-15T15:28:36.229-07:00</published><updated>2012-01-15T15:28:36.229-07:00</updated><title type='text'>You are my inspiration.  If you can do it, I can t...</title><content type='html'>You are my inspiration.  If you can do it, I can too--right?!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1135640747370750704/1746838653387145282/comments/default/3194994512605240457'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1135640747370750704/1746838653387145282/comments/default/3194994512605240457'/><link rel='alternate' type='text/html' href='http://www.thesaltypineapple.com/2012/01/frumpy-to-fit-week2.html?showComment=1326666516229#c3194994512605240457' title=''/><author><name>Rikki</name><uri>http://www.blogger.com/profile/12765576885532416641</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thesaltypineapple.com/2012/01/frumpy-to-fit-week2.html' ref='tag:blogger.com,1999:blog-1135640747370750704.post-1746838653387145282' source='http://www.blogger.com/feeds/1135640747370750704/posts/default/1746838653387145282' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-842478032'/></entry><entry><id>tag:blogger.com,1999:blog-1135640747370750704.post-2390533070502507979</id><published>2012-01-15T13:31:10.535-07:00</published><updated>2012-01-15T13:31:10.535-07:00</updated><title type='text'>Totally understand. We all do it; we all have to w...</title><content type='html'>Totally understand. We all do it; we all have to watch what we eat and exercise to stay fit. The whole, &amp;quot;she has good genes and that&amp;#39;s why she&amp;#39;s so thin&amp;quot; isn&amp;#39;t really true. Someone with an identical twin can be 100 lbs heavier if she/he doesn&amp;#39;t watch what she/he eats. We all have to do count calories or points or eat more veggies; that&amp;#39;s what the Biggest Loser show taught me. I watched it faithful the first few seasons---now I don&amp;#39;t watch it as much, but it taught me an important lesson, eat well and stay active equals a &amp;quot;healthy&amp;quot; you, not what your &amp;quot;genetics&amp;quot; may or may not be. Genetics main influence is what our parents physically &amp;quot;taught&amp;quot; us to eat. Healthy is such a relative word too because 120 lbs may be healthy for one person while 145 lbs may be healthy for another. You&amp;#39;re very courageous to make this post, but I think it&amp;#39;s AWESOME! I think it shows a very strong, ready-for change and self aware you. I love it! Good luck!&lt;br /&gt;PS: What gym did you join?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1135640747370750704/1746838653387145282/comments/default/2390533070502507979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1135640747370750704/1746838653387145282/comments/default/2390533070502507979'/><link rel='alternate' type='text/html' href='http://www.thesaltypineapple.com/2012/01/frumpy-to-fit-week2.html?showComment=1326659470535#c2390533070502507979' title=''/><author><name>The Despain Gang</name><uri>http://www.blogger.com/profile/17496023823509989087</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-S3lxZ2I4ncQ/TtD9XYR71MI/AAAAAAAADr8/H0eGdJArfRo/s220/Despain%2B%252811%2529sm.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thesaltypineapple.com/2012/01/frumpy-to-fit-week2.html' ref='tag:blogger.com,1999:blog-1135640747370750704.post-1746838653387145282' source='http://www.blogger.com/feeds/1135640747370750704/posts/default/1746838653387145282' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2016108815'/></entry><entry><id>tag:blogger.com,1999:blog-1135640747370750704.post-1547635076504129982</id><published>2012-01-14T16:55:30.619-07:00</published><updated>2012-01-14T16:55:30.619-07:00</updated><title type='text'>Hey Nikki! I know exactly what you mean. I&amp;#39;ve ...</title><content type='html'>Hey Nikki! I know exactly what you mean. I&amp;#39;ve tried Weight Watchers, which totally works but then I get so dang sick of counting points. And calories. And everything else, ha :) I&amp;#39;ve been thinking about getting back on the wagon though, because I have about 15-20 pounds that I need to lose. Only thing - I am not going to weigh at all. I&amp;#39;m going to COMPLETELY focus on my eating habits and on my physical activity. It&amp;#39;s going to be SO WEIRD, but I&amp;#39;m hoping it helps me pay attention to the important stuff rather than a number. Good luck to you :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1135640747370750704/1746838653387145282/comments/default/1547635076504129982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1135640747370750704/1746838653387145282/comments/default/1547635076504129982'/><link rel='alternate' type='text/html' href='http://www.thesaltypineapple.com/2012/01/frumpy-to-fit-week2.html?showComment=1326585330619#c1547635076504129982' title=''/><author><name>The Parkers Blog</name><uri>http://www.theparkersblog.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thesaltypineapple.com/2012/01/frumpy-to-fit-week2.html' ref='tag:blogger.com,1999:blog-1135640747370750704.post-1746838653387145282' source='http://www.blogger.com/feeds/1135640747370750704/posts/default/1746838653387145282' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2106855763'/></entry></feed>
